How much certo do i put in gatorade

Just passed mine, certo and Gatorade did it also loaded 3 scoops of creatine 2 days before and took a scoop every day after including putting some into my certo/Gatorade mix Reply Various-Gur6128 •

Mix 1 teaspoon Pomona's Universal Pectin with 1/3 cup boiling water in a food processor or blender until the pectin is dissolved. This will give you a liquid pectin that is the same ...Hibiscus, guava, pineapple, mango, fruit punch- so many to try! 13. Lemon Juice, Simple Syrup, Club Soda (Tequila Collins) For a refreshing riff on the classic Tom Collins, try tequila Collins. This cocktail ditches the gin for blanco tequila. Then mix it with lemon juice, simple syrup, and club soda.Yes, Certo is a brand name for a type of fruit pectin. Fruit pectin is a natural substance found in the cell walls of plants, particularly fruits. It is commonly used as a thickening agent in cooking and baking, especially for making jams and jellies. Certo and other fruit pectin products leverage this property for culinary uses, and some ...Gatorade is bad for plants in the long term. One of the electrolytes that make up Gatorade is sodium, a salt. Plants get dehydrated when they absorb the salt, which eventually curtails their growth. The other ingredient you should be worried about is sugar. The sugar in Gatorade includes fructose, high fructose, sucrose, sucralose, and corn syrup.Pour your Gatorade into a large pot and cook on medium heat. When it starts to boil, you can turn off the heat. Pour in the Jell-O mix packet into the Gatorade. Stir until the Jell-O powder dissolves completely. Let the Jell-O cool in the fridge for a few hours (about six). Once it is solid, it is ready to eat.I've read people mixing the certo into the gatorade and drinking 3-4 bottles , or even a gallon of water afterwards. Then someone said to just drink 2 bottles of gatorade with one pack of certo in each, no water. Some say do this 2 hours before the test. Others say 4. Others said to pee 3 times before going to lab.

Oct 24, 2023 · However, it doesn't mean that Gatorade magically turns bad after that date. In fact, Gatorade can still be consumed for 2-3 years after the "best-by" date, although the quality may deteriorate over time. So, if you find a bottle of Gatorade hiding in the back of your pantry that's past its "best-by" date, don't worry too much. Im so tired of having to chugg gatorade and certo or sneaking in urine to pass employment drug tests. Certo method isnt working since ive been testing myself and once again I am going to have to go through the absolutely nerve wracking experience 2of smuggling fake pee. It has worked twice for me in the past but it is so anxiety inducing.When it comes to the actual process of the Certo Detox, there are a few steps you need to follow. First, you’ll need to drink a large glass of juice. The juice should be high in sugar, such as orange or grape juice. Then, you’ll need to take the Certo Sure Gel and mix it with the juice. You’ll need to drink the mixture quickly, as the ...A 20 ounce bottle of Gatorade contains 270 milligrams of sodium, or 11 percent of the recommended daily value. Sodium in Gatorade. The main electrolyte in …Step 4: Use Suitable Detergent. Choosing the right detergent is crucial when cleaning Gatorade water bottles in the dishwasher. Opt for a mild, non-abrasive detergent that does not contain strong chemicals or fragrances. Harsh detergents may leave residues or alter the taste of the bottles, compromising their suitability for reuse.Firstly, if you leave your opened bottle of Gatorade at room temperature for an extended period, it will lose its freshness and flavor, just like any other beverage. Henceforth, It's recommendable to consume your opened bottle within one or two days after opening it or keep them stored in the fridge. In contrast, unopened bottles can last up ...

Baking soda flush is a process where people take baking soda to try and pass a drug test. The process did work for older drug tests. However, nowadays, baking soda flush only works for specific criteria like the methamphetamine test. If your residence or work area allows the use of a detox method, ensure that you follow the box’s … I mixed a pack in a 28-32oz Gatorade and damn near chugged it, drank no more than two bottles of water right after. Like 2 1/2 hours before exactly they say it lasts up to about 4 hours but you want to make sure you piss 3-4 times before you take the test which the certo def makes you piss, but turns your piss real clear. I have low blood sodium too and low blood pressure and actually put salt in my gatorade at times lol. I would really recommend the Ultima electrolyte powder if you ever need a break from Gatorade, I go back and forth. Consuming a lot of sodium makes you retain that water weight so a lot of it is probably coming from that. And if it isn't and ...Detox drinks are the go-to solution for anyone with limited time to prepare for a urine drug test, though it is not a magical cure that will ensure a negative test. Take the same-day detox drink 2 ...Conclusion. Babies can have Gatorade, but it is important to use it in moderation and under the right circumstances. While Gatorade can help rehydrate a baby who is experiencing exercise-induced dehydration, it may not be the best choice for diarrhea-induced dehydration. It is also important to note that Gatorade should not be gien to infants ...Step By Step Guide For The Certo Detox Method Do this method 6 at least 6-8 hours before your test for maximum results. 1. Buy a box of Certo Premium Liquid Fruit Pectin. 2. Add one full package to a large Gatorade (or any sports drink) and drink the entire bottle in one sitting. 3.

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Last night I did certo in the 32oz Gatorade, creatine (15g) in like half a glass of water, domed the B-complex at the same time as the creatine. This morning, drank around 2/3 of a 32 Oz hydro flask of water on my way to work, 15g creatine in a Kirkland sport drink, and drank another 32oz Gatorade with the second pack of liquid certo. (6:50am).Gatorade is best known for their popular sports drinks. The caffeine in Gatorade sports drinks ranges from 20-30mg per bottle. Some of their products are higher in caffeine. Gatorade Energy Chews, for example, contain 60 milligrams of caffeine per serving — about the same amount found in a cup of drip coffee. Gatorade Zero Energy Drink ...Pedialyte is generally recommended for children 1 year of age and over, while Gatorade can be given to children 4 and over. Because Gatorade is higher in sugar, it shouldn't be considered an everyday drink. Currently, the recommended daily intake of sugar is less than 24 grams for children ages 2 to 18. The AHA recommendation for adults is ...Harborview Medical Center | Nutrition Services | Box 359790 325 9th Ave., Seattle, WA 98104 | 206.744.4612. Questions? Your questions are important. Call your doctor or healthcare provider if you have questions or concerns. Nutrition Services: 206.744.4612, weekdays 6 a.m. to 6 p.m.Gator blades are a type of blade designed for lawnmowers that have teeth on both the front and back edge. This design is meant to give the blade more cutting power and make it more effective at mulching grass. The teeth on the blade’s back edge also help lift the grass so it can be cut more evenly.Another big international airline goes with a clean white color. Aeroflot is about to introduce a new business class with enclosed suites on flights to the U.S. — and the airplanes...

Not everyone is a fan of Gatorade. One member shared, "I have a very hard time drinking Gatorade or anything with a sodium taste." Others drink Gatorade regularly, including before colonoscopies: "Low-sugar sport drinks are the way to go," one said. Some members instead opt for hot, clear broth before their colonoscopy.Instructions. Mix all of the ingredients together in a 2-quart jug. Chill and serve. This equals the electrolyte replacement found in many popular drinks on the market. I have always found that sports drinks taste better to me …How much Gatorade should you drink a day? Research has shown that small amounts of carbs (fewer than 30 grams per hour) may improve exercise performance in events lasting 30–75 minutes ( 10 ). It’s recommended to consume up to 30 grams per hour of carbs, or about 16 fluid ounces of a sports drink with 6% carbs, in sessions …It features a compartment that can hold 15 pounds of ice and up to 24 cans of beverages. This pack allows you to keep a bladder cold. This is plenty for a small group to stay refreshed and hydrated on a long hike or bike trip. It also retains ice for up to 72 hours. CamelBak's Chute Mag water bottle is available in many different colors and sizes.The Gatorade Zero Sugar Thirst Quencher has 4 flavors: glacier cherry, glacier freeze, lemon-lime, and orange. Nutrition information of a single-serving bottle of 20 Fl Oz (591mL): The ingredients declared on the packaging are water, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, natural flavor, sucralose, …Athletes should aim for at least 16 ounces (2 cups) of fluid at this time and an additional 8 ounces (1 cup) 10 to 20 minutes prior to playing. Drink during workouts or games. Sports drinks, like Gatorade, can help ward off dehydration and muscle cramps, because they help replenish both fluid and electrolytes lost in sweat.Pedialyte. Pedialyte is another great alternative to Gatorade for G-tube users. It is a specially formulated solution that contains the right balance of electrolytes and glucose to help rehydrate the body quickly. Pedialyte is available in different flavors and can be easily administered through a G-tube. Pedialyte is recommended for people ...Stayed up all night and drank water by the gallon every second I could. Also azo cranberry pills. 4hrs before test drank 32oz red Gatorade and pectin. Then again at 2hrs before. After that have to drink lots of soda to get the color back. Mine was pre-employment test. I also took regular dose of Tylenol but not sure if that had anything to do ...Yes, you may freeze Powerade. In fact, many people do it to keep their drinks cold and fresh during hot weather. For this, just pour your Powerade into an ice cube tray and let it freeze. Then, once it's frozen, you can add the cubes to your drink or use them to cool down your body on a hot day. 2.Mixing Ratios for the original Gatorade Thirst Quencher Powder: Add 1 Small Scoop (32cc) to 16 fl oz of Water. Add 1 Medium Scoop (39cc) to 20 fl oz of Water. Add 1 Large Scoop (63cc) to 32 fl oz of Water. Please Note: shown mixing ratios are not applicable to reduced calorie G2 powder. Brand information. Shipping information.

If you see these signs, your Gatorade has definitely gone bad. For Powdered Gatorade: You will find mold growth when you see the powder becomes damp and clumps. This case usually happens when you store it in a wet, dark place with moisture and humidity. If you see any lumps of the powder, get rid of the whole tub.

Jan 21, 2024 · Mix 27oz of Gatorade or another sports drink with a packet of Certo, shake it well, and drink it. Drink about 30 oz of water more before your drug test. Remember to urinate frequently. Test yourself with a home drug test before going to the test center. Hints to improve chances of passing. Take the certo and put it in a 32oz Gatorade l, shake it good and drink it three hours prior to your test. The last hour take the b12 to add color to your urine. Drink water yes, but not the whole gallon you don't want your urine to be to dilated. I always buy home drug test to drug test myself before going to the site.One of the only drawbacks of mixing creatine with Gatorade is that Gatorade is high in sugar with 36 grams in a 20 oz bottle, which exceeds the recommended amount of daily sugar consumption. The amount of sugar in a bottle of Gatorade is higher than the Recommended Daily Amount (RDA) for women, which is 24 grams and is equal to the Recommended ...The English Certo company has for many decades now been separate from the North American Certo. In England, Certo is only available in liquid form. There is no low- or no-sugar version that we are aware of (as of 2019.) The English Certo product may by now be slightly differently formulated from the North American Certo, so using their recipes with …Even if you get to know a few hours before the drug test, Certo Sure Jell comes into effect within 1 hour of ingestion for up to 4 hours. If you have a UA test scheduled today, then take a few sips of Gatorade and add a Certo pack to it. Drink it entirely, followed by a gallon of water. Certo binds the drug to your poop instead of urine and is ...DSED is a serious mental health condition that arises from early life neglect or abuse. Learn more about its symptoms here. Many children are shy when meeting new people — it’s nat...Alternatively, if you don’t own a dishwasher, you can easily clean the bottle manually with a few simple steps: Pop the insert and nipple out of the lid by prying them out with a knife or screwdriver. Fill the bottle with warm water and dish soap, swish the soap around and let it sit for a few minutes. Rinse out all soapy water thoroughly.In this classic cocktail-party appetizer, lightly broiled white mushrooms are filled with a mixture of sautéed shallot, paprika, and sherry, with toasted panko breadcrumbs, fresh l...

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Had Certo in a 28oz Gatorade at exactly 8:10 pm. Went to bed, but peed like 5 or 6 times before actually falling asleep. I had 15g of creatine, 2 Vitamin C, and a Vitamin B complex pill. In the span of two days I have had 50g of creatine. Hopefully my kidneys are okay. March 12th (Day of test):I woke up at 7am, I peed, then went back to sleep. We would like to make your procedure as pleasant and safe as possible. Please read these frequently asked questions in advance of your procedure and call us at (719) 785-3500 (opt.2) if you have any concerns. 1. What clear liquids can I have? (Nothing red or purple) Water (plain, carbonated or flavored) Fruit juices without pulp, such as apple ...I throw it in a cup with a few ounces of water and a little Mio. Just swirl it around and down it and then refill the cup with water and chug that. It dissolves like shit so I just gave up and take the quick route. You get used to it. 2.When I do clean my bladder (maybe once a month) I use a tsp of baking soda and 1/4 water, shake n rinse. After that, 1 tbsp lemon juice and 1/4 bladder of water, shake and rinse. Then I fill it up a and throw it in the pack. I ride a couple times a week so fresh water is cycling through the bladder, and It's only water. Gatorade is bad for plants in the long term. One of the electrolytes that make up Gatorade is sodium, a salt. Plants get dehydrated when they absorb the salt, which eventually curtails their growth. The other ingredient you should be worried about is sugar. The sugar in Gatorade includes fructose, high fructose, sucrose, sucralose, and corn syrup. Functionally speaking, Gatorade will act the same way in your pooch as it does in you. It will restore his electrolytes and keep him hydrated, and it will also make him feel better if he's suffering from an issue like diarrhea. The fact that he'll find it tasty is a bonus. However, Gatorade is also a drink that has quite a bit of sugar and sodium. OP • 11 yr. ago. For those who have never heard of this method: mix one packet of Certo/Fruit pectin with 32-48 oz of water/gatorade/cranberry juice. Most people use gatorade, I guess. Drink another 32-48 oz of water. Piss 2-3 times. Take a b-12 vitamin an hour before the test to turn your piss yellow. The only explanation I can find for why ... cannabis can stay in your urine anytime from 5 - 95 days. In this table you can find general detection times for weed. Remember that these are not a guarantee and can vary by person. Marijuana Detection Time Chart. Urine Drug Test. 1 time only. 5-8 days. 2-4 times per month. ….

Incidentally, many people use this common fiber to pass drug tests. This method is often called the “Certo” or “Sure-Jell” method and it’s more or less like drinking jam. The recipe is as follows: 1 packet of fruit pectin; 32 ounces of Gatorade, Pedialyte, or another electrolyte drink; No more than 2 liters of waterI would not expect anyone to drink from a bottle on which the seal has been broken. I'm just curious whether anyone has ever tried this. Freezing Gatorade bottles seems like something those who frequent this subreddit would do or have tried. We just used this method while roofing a house. 32 oz. bottles will not explode, nor will 16 oz.OVEN DRYING. Another option is to put your powders on a cookie sheet, and put the into your oven with the light on or pilot light active. Or, preheat your oven to its lowest temperature, turn it off, and place the sheets into your oven for 15-30 minutes to allow the heated air to dry your powder. 5. Powder on Demand.The answer is yes, it can be dangerous to put gas in a Gatorade bottle. Gasoline is a highly combustible liquid and if it’s not stored properly, it can create a fire hazard. Additionally, the chemicals in gasoline can leach into the plastic of the Gatorade bottle and contaminate the contents. So if you’re ever tempted to put gas in a ...The best option to rehydrate at home, according to Dr. Natwa, is a "slow, measured intake of water or unsweetened sports drink, even if you don't feel thirsty." According to the Cleveland Clinic, clear fluids like water, broth or ginger ale are the best drinks for rehydration after vomiting. Until you are fully recovered, you should avoid ...The Gatorade Trust has been making about $80 million a year in recent years. It is possible the Gatorade Trust and the University could have ended up with nothing. However, it's thanks to one savvy move by Cade that saved their fortune. Cade knew that trademarks last forever as long as you renew them, and he registered the trademark for Gatorade.Yes, you may freeze Powerade. In fact, many people do it to keep their drinks cold and fresh during hot weather. For this, just pour your Powerade into an ice cube tray and let it freeze. Then, once it’s frozen, you can add the cubes to your drink or use them to cool down your body on a hot day. 2.How much Water is in Gatorade? Amount of Water in Gatorade: Water Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your ...Electrolyte drink does help with hydration vs plain water due to faster absorption, but there are many much better alternatives to Gatorade. 1. iheartbuckley. • 2 yr. ago. I guess I'm just slow but in the summer I'm much more likely to …Mixing Gatorade with alcohol would just create a juice cocktail. Gatorade, although a sports drink, is a juice. There are several drink recipes available through online sources suc... How much certo do i put in gatorade, what you need: two packets of certo. two 32 oz. sports drinks (gatorade, powerade, etc.) creatine supplements or red meats. multivitamins. vitamins b2 and b12 supplements. how to do the detox: you should start the detox at least 24 hours before testing, but ideally you’d start 48 hours before (and no smoking or taking edibles for 48 hours as ..., Instructions. Combine one packet of Certo fruit fiber with a liter of Gatorade. Close the bottle and shake it to mix the Certo fiber with the Gatorade. You will know that the mixture is ready when it has become thicker. Drink this mixture in 15 minutes., Gatorade is known to replenish electrolytes and contains sodium and potassium which helps if you have lost fluids quickly over a short period of time. The question remains can your dog drink Gatorade.The quick answer to this question is yes. Gatorade for dogs can be given in small amounts. Here are some general symptoms your dog can display ..., In addition to performing financial calculations, Google Docs spreadsheets can serve as a simple database for your company's mailing list. Although Google Docs does not provide an ..., The basic breakdown of a sports drink is easy. In fact, Gatorade puts all the information you need on its nutrition label so let's look at that. 14g sugar 110mg sodium 30mg potassium The 14 grams of sugar makes sure that the total make-up of the liquid is 6% carbohydrates. Gatorade claims that this is the optimal level to enhance the water being absorbed into …, If you do choose to put it in the dishwasher, make sure to use a gentle cycle and avoid using excessively hot water. Additionally, you should remove the cap and any detachable parts before placing it in the dishwasher to ensure a thorough clean. Hand washing with a mild detergent is also a safe option for cleaning your Gatorade water bottle., I made Gatorade Gummies. Sprinkle one packet of gelatin over 1/8 cup of water and allow to soak in a small sauce pan. Bring 1/8 cup of water to a boil, add to the gelatin in the sauce pan and mix well with a whisk. Add …, The Gatorade with, by far, the least sugar is Gatorade Zero. Whilst regular Gatorade is sweetened with sugar and dextrose, Gatorade Zero is sweetened with sucralose and acesulfame potassium. Every bottle of Gatorade Zero contains 0g of sugar. Gatorade Zero comes in 10 awesome flavors which I will run through for you below., Otherwise, take your regular medications, including the day of the exam. At 5:00 pm, begin drinking the Gatorade-Miralax mixture. Drink one 8-ounce glass every 10-15 minutes until half of the entire container is finished (1 quart). This will take about an hour. It is best to drink each whole glass quickly. , Once the main wash is complete, the dishwasher moves on to the rinse cycle. During this phase, clean water is sprayed onto the dishes to rinse off any remaining detergent and debris. Some dishwashers also have a rinse aid dispenser, which releases a small amount of rinse aid to improve drying and prevent water spots on the dishes., "An average person like you, during a workout, you need to be drinking a lot of water; that's pretty much all your body needs. That's what your body needs for your muscles to work really ..., cannabis can stay in your urine anytime from 5 - 95 days. In this table you can find general detection times for weed. Remember that these are not a guarantee and can vary by person. Marijuana Detection Time Chart. Urine Drug Test. 1 time only. 5-8 days. 2-4 times per month., Gatorade. An 8-ounce bottle of the original, fruit-flavored, ready-to-drink Gatorade has only 37 milligrams of potassium. Even by the standards set by the National Kidney Foundation, this is a very small amount of potassium. By way of comparison, 8 ounces of nonfat liquid milk have 382 milligrams of potassium., Measure 5 1/2 c. sugar into a separate bowl. Do not reduce. If you want a low-sugar jelly, you'll need to use a low-sugar pectin (which will have a different set of instructions). Add 1 box of powdered pectin to the juice in the pot, and bring to a full rolling boil over high heat. Quickly pour in the sugar, and stir., How do I track my order? Have an account? If you created an account on Gatorade.com, click on the account icon (person icon at the top right-hand corner), and click on the Orders link. Once you've found your order, you will see a tracking number for your order. You can use the map on the page to track your order or use the tracking number provided., The mix of Certo and Gatorade might give a persuading test contrasted with utilizing Certo alone. Tips for Effective Use. To expand the advantages of consolidating Certo and Gatorade: Pick the Right Flavor; Picking the right Gatorade flavor is significant for a more pleasant encounter while consuming the Certo and Gatorade blend., Gatorade is bad for plants in the long term. One of the electrolytes that make up Gatorade is sodium, a salt. Plants get dehydrated when they absorb the salt, which eventually curtails their growth. The other ingredient you should be worried about is sugar. The sugar in Gatorade includes fructose, high fructose, sucrose, sucralose, and corn syrup., Open the latch and flip the entire cap open to reveal the pod piercer on the bottom of the cap. Press the pod facedown into the bottle (leave the sticker on the pod). Don't be afraid to press firmly; it must be snug to pierce correctly. The concentrate from the pod will release into the bottle. Close the bottle tightly, ensure the cap is ..., The remaining ingredients are safe and non-toxic: water, monopotassium phosphate (an electrolyte), modified food starch (a thickener), glycerol ester of rosin (a thickener). Overall we do not consider Gatorade Zero to be good for you. While it does contain some research-backed ingredients for improving exercise performance …, In summary, vodka and Gatorade can be mixed. The taste, though, will depend mainly on who will drink it. Some people will find the taste suitable. Some people will find the taste bad. Vodka is okay if taken in moderation. If you want to rehydrate, water is the number one form to help you with your dehydration., The Gatorade shortage has been ongoing for more than a year now. Gatorade has been in short supply since Sept. 2020, KRDO News Channel 13 reported at the time. According to Beverage Digest, the demand for Gatorade is normally the highest during the summer months and hotter-than-average temperatures hit both the summers of 2020 and 2021 ..., Jun 17, 2023 · Therefore, to mix the ideal Gatorade solution, mix one tablespoon of Gatorade powder with 16.9 oz of water. One tablespoon of Gatorade powder weighs approximately 7.69 grams. You can use a measuring spoon or scale to get the precise amount of powder. It is important to note that the amount of Gatorade powder needed may vary depending on ... , Has anyone used sugar free Gatorade for the Certo method to pass and if so did it work? I'm on a keto diet so can't have a bunch of sugar but… , Gatorade is best known for their popular sports drinks. The caffeine in Gatorade sports drinks ranges from 20-30mg per bottle. Some of their products are higher in caffeine. Gatorade Energy Chews, for example, contain 60 milligrams of caffeine per serving — about the same amount found in a cup of drip coffee. Gatorade Zero Energy Drink ..., One package of Certo fruit pectin; One gallon of water; 32 ounces of lemon-lime Gatorade; B12 vitamin. How to Do. About 3 hours before your drug test, take a few sips of Gatorade to make some room in the bottle, and then add the entire package of Certo. Shake it up hard and fast. The Certo will make the Gatorate look like jelly., Mix 27oz of Gatorade or another sports drink with a packet of Certo, shake it well, and drink it. Drink about 30 oz of water more before your drug test. Remember to urinate frequently. Test yourself with a home drug test before going to the test center. Hints to improve chances of passing., 2.5 gallon. for use in 3 gallon Gatorade cooler or any 3 gallon container. 8.5 oz instant powder. 1 gallon. for use in 1 gallon Gatorade cooler or any 1 gallon container. 1 quart instant powder. 32 oz. for use in a Gatorade 32oz squeeze bottle or any 32 oz container. G2 powder .5 oz., When it comes to the actual process of the Certo Detox, there are a few steps you need to follow. First, you’ll need to drink a large glass of juice. The juice should be high in sugar, such as orange or grape juice. Then, you’ll need to take the Certo Sure Gel and mix it with the juice. You’ll need to drink the mixture quickly, as the ..., Always take energy gels with water, never alone and NEVER with Gatorade. Without water, energy gels will take longer to digest and enter the blood stream. If you take an energy gel with a sports drink, you run the risk of ingesting too much simple sugar at once. Taken together, a gel and sports drink could be delivering close to 60 grams of ..., That certo stuff doesn't work bro, you're just diluting your piss, which is what does it. Just drink hella water the day prior and day of. It's worked for me multiple times I just wanna know if it'd work with this amount I've been smoking. The certo isn't doing anything special. What you're doing is diluting piss., Beet sugar is also derived from GMO crops and may contain glyphosate residue. Sucrose contributes more to insulin resistance than high fructose corn syrup. Gatorade contains 45 milligrams of potassium, and Powerade contains 35 milligrams. This is a very small amount compared to the 4700 milligrams of potassium we need each day., But Gatorade contains high levels of sugar and food dyes, which may increase people’s risk of certain health conditions, including weight gain and type 2 diabetes. Gatorade and other sports ..., Harborview Medical Center | Nutrition Services | Box 359790 325 9th Ave., Seattle, WA 98104 | 206.744.4612. Questions? Your questions are important. Call your doctor or healthcare provider if you have questions or concerns. Nutrition Services: 206.744.4612, weekdays 6 a.m. to 6 p.m.