Dancebody

DanceBody Workouts are founded on the principle that movement should bring you joy. Whether it’s a Signature, Sculpt, or Hip Hop Hits class, when you enter a DanceBody studio for the very first time you'll be greeted by a brightly lit interior, friendly faces, and the best tunes on the planet.

Have a question about DanceBody dance cardio workouts or your DanceBody LIVE subscription? Need some more info about DanceBody? We love hearing from you. Contact Us. Courtnay Mariani. A lifelong performer with over 10 years in the fitness industry, Courtnay is responsible for strategic operations, programming, and trainer development. With vast expertise in both dance and fitness practices, she joined DanceBody in 2013 and shifted her focus to infrastructure development as COO and co-founder. With a mission ... DanceBody Biker Short Regular price $36.00 Regular price $72.00 Sale price $36.00 Unit price / per . Trash Bag Pants. Sale. Add to cart Sold out Trash Bag Pants Regular price $30.00 Regular price $50.00 Sale price $30.00 Unit price / per . … DanceBody | 452 followers on LinkedIn. Dance-inspired fitness for everybody. Just Keep Moving. | Find us in person or online! We are based in NYC with pop-up classes in Miami, Los Angeles, and The ... DanceBody Qualities. Motivational Skills: Ability to learn, adapt and excel at DanceBody’s way of teaching, communicating and training to keep clients coming back. Communication Skills: Leads with kindness and confidence, is encouraging and empathetic towards both clients and staff. Listening Skills: DanceBody trainers must be able to "read ...Get a DanceBody with this dancer abs workout to tone our muscles and get a strong core. DanceBody is Dance Cardio and Dance Workouts for every body.Expect to...

DanceBody Kids classes launch on September 15th at 4pm. Kids who join will be active, enhance rhythm + coordination, build confidence, and socialize with others.Dancers look different for a reason: the posture and confidence in their upper body. In this 12-minute dancer arms workout, we will reshape the arms by perfo...New Users, Try your first month of DanceBody LIVE for $5 with codeDanceBody dance cardio workouts are for all fitness levels. Try a Dance Fitness Workout in NYC, LA, Miami, Hamptons or workout at home with DanceBody LIVENow, you can get a great workout from anywhere with our online platform, DanceBody LIVE. You’ll find a full schedule of LIVE classes streamed directly from our …Mar 28, 2022 · 5. DanceBody. With 10-plus live classes streamed daily, DanceBody is an energy boosting, high-energy workout that infuses functional training with the playfulness of dance. Come as you are, and ... Reshape your abs in just 13 minutes with these unconventional, dance-inspired exercises. 🔥GET UNLIMITED DANCE FITNESS STARTING AT $5 A MONTH!Love DanceBody ...

This equipment-free arm workout from DanceBody is quick and efficient. When it comes to arms, dancers don't mess around! Feel the extra resistance by wearing...Perk it up, buttercup! This 11-minute butt workout by DanceBody is perfect for the days you don't have much time. Get in your quick fix to create a beautiful...With the option of 2lbs, DanceBody D-Weights are designed for you to lengthen your arms through every move. In this tutorial, you will learn how to properly ... Are you ready to dance your way through your workout? Join DanceBody founder Katia Pryce for a dance cardio session! In just 25 minutes, Katia will lead you ... Dec 22, 2023 · Created in 2013 by Katia Pryce, dance workout concept DanceBody has been growing and thriving for a decade, with a global streaming presence, physical studios in New York, Los Angeles, Miami, and a summer residency in The Hamptons. Athletech News spoke with Pryce, who serves as DanceBody’s CEO, to learn more about her

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The DanceBody Signature dance cardio workout is an hour-long fitness class that’s heavy on the cardio and big on the sweat. Signature is 45 minutes of choreographed dance cardio routines followed by 15 minutes of full-body sculpt on our HexMat.. Our dance cardio routines start fresh at the beginning of every quarter, and stay the same for three months."Our DanceBody members are working professionals, lawyers, executives, teachers, moms, etc. Some may come in with a bit of prior dance experience, but the majority don’t and our programming ...Aug 18, 2020 · A former professional dancer, Katia Pryce founded DanceBody in 2013. Her dance-inspired… · Experience: DanceBody, LLC · Location: Manhattan · 500+ connections on LinkedIn. View Katia Pryce ... Wanting to expand the DanceBody community, Katia released online classes in 2016 to bring her high-energy workouts to people around the world. The foundation of her program is built on boosting the confidence, fitness levels, and body awareness of her clients through dance. Her classes are fun, effective, and community-oriented to give you a ...62K Followers, 4,511 Following, 4,564 Posts - See Instagram photos and videos from DanceBody (@dancebody)

DanceBody, New York, New York. 12 likes · 86 were here. Gym/Physical Fitness CenterAre you ready to dance your way through your workout? Join DanceBody founder Katia Pryce for a dance cardio session! In just 25 minutes, Katia will lead you through a fun … DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G... Wanting to expand the DanceBody community, Katia released online classes in 2016 to bring her high-energy workouts to people around the world. The foundation of her program is built on boosting the confidence, fitness levels, and body awareness of her clients through dance. Her classes are fun, effective, and community-oriented to give you a ... DanceBody dance cardio version of HIIT training – same high heart rate, but WAY more fun. Prepare to sweat! No equipment, or dance experience, necessary. 🔥G... 21 reviews and 10 photos of DanceBody "Wonderful customer service! Outstanding classes! I understand the NoMad location has only been open for a few weeks. It's a bit tricky to find, as there is no sign indicating an entrance. The address is listed as a dentist's office. A sign for us Midwestern bumpkins would have been helpful."Perk it up, buttercup! This 11-minute butt workout by DanceBody is perfect for the days you don't have much time. Get in your quick fix to create a beautiful...Dancebody custom 8lb at-home weight. The HexWeight is the ultimate addition to your home gym. Exclusively used in the DanceBody Sculpt + class, The HexWeight enhances strength from every possible angle. The no-slip grip and evenly distributed weight will be sure to step up your workouts.

Join DanceBody LIVE for live or on-demand dance cardio and sculpt classes from New York. Work out with trainers, follow along with easy-to-follow moves and get fit with HexMat and other equipment.

Read reviews, compare customer ratings, see screenshots, and learn more about DanceBody LIVE. Download DanceBody LIVE and enjoy it on your iPhone, iPad, and …dancebody on March 18, 2024: "Stepping into the week like . . . #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #keepmoving …DanceBody's dancer-turned-instructors focus on moving your body in new ways and working muscles you didn’t know existed. Our workout combines dance-inspired cardio and toning set to motivating music — we don't do boring. Every move is delivered with tough love because we know what you’re capable of.Welcome to DanceBody LIVE. In this tutorial, Courtnay, our COO + Co-Founder, will walk you through the features and functionality of the platform to optimize...DanceBody offers dance cardio classes for all levels and fitness goals, with no prior dance experience required. Learn how to access LIVE and On Demand classes, equipment, … Dancebody is the best workout EVER! It's a mixture of dance cardio, sculpting, and choreographed dance moves. I have so much fun at every Dancebody class, and there's lots of options to choose from based on your skill set and experience. I've been going for 6-7 years and it's the highlight of my week every week. DanceBody. @dancebody. ·. May 24, 2022. When most people think of arm workouts they picture a gym full of equipment. Fortunately, there are certain exercises you can do that don’t require heavy lifting at all and you’ll still gain the full benefits of beautifully toned arms. bit.ly/3wKTvGD. ALT. DanceBody.DanceBody dance cardio and full-body sculpt workouts are for all fitness levels. From high-impact to low-impact, no dance experience is needed to have a great sweat that's fun & effective.

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Me after finding out about the 30 for 30 sale. If you’re 30 or under come take class for only $30 from 3/17 - 3/31. Use code 30FOR30 at checkout. Don’t miss on this sale. We’ll see you in class. *ID...Tone your arms with this 17-minute standing Sculpt workout led by Katia Pryce from DanceBody. Expect to see moves you've never seen and feel muscles you didn... DanceBody is a real workout, so come prepared to sweat. We like Hokas and Asics best. Leave your ego at the door. No one is looking at or judging you - they’re just trying to follow along themselves. Get loose, stay loose, and have fun. Learn the feet first, then add in the arms. There’s a learning curve with dance cardio. Dancer Arms WorkoutNo equipment necessary Love Katia's workouts? Check out DanceBody LIVE: https://streamteam.dancebody.com/To get notified about new video u...Katia Pryce is the Founder and CEO of DanceBody. A former professional dancer, Pryce launched her business in NYC in 2013, starting out as a personal trainer, and organically growing her dance-inspired business from the ground up. DanceBody has two studios in New York City located in NoMad and TriBeCa. Additionally, year round pop up […]Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating …Once you’re accepted into the Ambassador Program, here’s what you get: For DanceBody LIVE Ambassadors: When your promo code is used 5 times by new clients who sign up for DanceBody LIVE, you receive $10 to the DB Shop. Shop dollars accrue. Use them towards apparel and merchandise. For DanceBody In-Studio Ambassadors: When your promo …This equipment-free arm workout from DanceBody is quick and efficient. When it comes to arms, dancers don't mess around! Feel the extra resistance by wearing... ….

Katia Pryce has completely revolutionized what it means to be the most fit and healthy version of yourself. Don’t underestimate the power of these classes. These incredibly talented dancers have choreographed classes that incorporate classic dance moves and strength training in one. The saying is true: “Don’t knock it The dance cardio classes at DanceBody are a fantastic workout option for anyone looking to have fun, get fit, and improve their overall health. Try DanceBody in-studio classes in New York City, Miami and Los Angeles or workout at home with DanceBody LIVE which offers daily live-streamed classes and On Demand workouts. DanceBody LIVE. New Users, Try your first month of DanceBody LIVE for $5 with code DBNEW. LIVE. TRAINERS. ON DEMAND. SHOP. LOG IN OR JOIN. DanceBody. Live.Download DanceBody LIVE and enjoy it on your iPhone, iPad and iPod touch. ‎Dance cardio and sculpt classes with real results: meet the dance workout created by nice people dancing to good music. In 2013, our proudly small, female-founded business kicked off in NYC out of pure demand for effective, fun, challenging, community-oriented dance … Dancebody custom 8lb at-home weight. The HexWeight is the ultimate addition to your home gym. Exclusively used in the DanceBody Sculpt + class, The HexWeight enhances strength from every possible angle. The no-slip grip and evenly distributed weight will be sure to step up your workouts. Katia Pryce has completely revolutionized what it means to be the most fit and healthy version of yourself. Don’t underestimate the power of these classes. These incredibly talented dancers have choreographed classes that incorporate classic dance moves and strength training in one. The saying is true: “Don’t knock itDanceBody Shop for the best dance cardio and dance fitness apparel and merchandise Dancers look different for a reason: the posture and confidence in their upper body. In this 12-minute dancer arms workout, we will reshape the arms by perfo... A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from:... Dancebody, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]