1 lb in cups flour

King Arthur Unbleached All-Purpose Flour is perfect for bread machines. Its relatively high protein level (11.7%), and the quality of that protein, allows you to use it in recipes calling for either bread flour or all-purpose flour. ... For large (1 1/2 to 2-pound) machine. 1 cup (227g) lukewarm water; 1/3 cup (74g) lukewarm milk; 3 tablespoons ...

US cups of all purpose flour to pounds; 0.1 US cup of all purpose flour = 0.0264 pound: 1 / 5 US cup of all purpose flour: 0.0529 pound: 0.3 US cup of all purpose flour = 0.0793 pound A three-judge court in The Hague ruled that a European patent for teff lacked “inventiveness.” A legal tussle over who owns teff, Ethiopia’s staple grain, has been quietly settled....Pounds can be abbreviated as lb; for example, 1 pound can be written as 1 lb. How Much Is a Pound of Flour? A pound is a commonly used unit to measure flour weight. A pound of flour is equal to 16 ... cups quarts grams kilograms ounces ; 1 lb: 174.182257 tsp: 58.059823 tbsp: 3.628739 c: 0.907185 qt: 453.59237 g: 0.453592 kg: 16 oz: 2 lb: 348. ...This item: Cup4Cup Multipurpose Flour, 3 Pounds, Certified Gluten Free Flour, 1:1 All Purpose Flour Substitution, Non-GMO, Kosher, Made in the USA $17.43 $ 17 . 43 ($17.43/Count) Get it as soon as Monday, May 13Because of historical reasons cups are different in United States and in United Kingdom. US cup = 0.52lbs. UK cup = 0.63lbs. US cups vs UK cups.

Jan 3, 2024 ... 72K likes, 645 comments - maxiskitchen on January 3, 2024: "Easy flour tortillas✨ ▪️2+1/2 Cups Flour▪️1 tsp Baking Powder▪️3/4 tsp Kosher ... And that's 5.66 or 5 2/3 cups per 1.5 pound or 680 grams of flour, 2.2 pounds into 1 kilogram (1000 grams) or 22pounds to 10Kg for larger batch of dough. If you push it harder into the cup for instance, consequently the weight gets much higher, easy as that. This is well known in culinary arts practice. Feb 13, 2022 · 1 cup to grams and ounces. ½ cup to grams and ounces. ¼ cup to grams and ounces. 1 tablespoon to grams and ounces. 1 teaspoon to grams and ounces. Weight chart printable. Other baking conversions. Comments. Cup measurements consider that ingredients are spooned into the cup. Pounds of flour to US cups; 1 pound of flour = 3.63 US cups: 1.1 pound of flour = 3.99 US cups: 1 1 / 5 pound of flour = 4.36 US cups: 1.3 pound of flour = 4.72 US cups: …2 1/4 cups bread flour; 1/3 cup cornmeal; Tomato sauce ingredients: 2 tablespoons olive oil; 1 finely chopped onion; 1 clove crushed garlic; 1 pound peeled …

You can increase the size of most bread recipes by simply doubling, tripling, etc. all of the ingredients, including the yeast. Depending on the recipe and rising time, you may use as little as 1 teaspoon, or up to 2 1/4 teaspoons (sometimes more) of instant yeast per pound (about 4 cups) of flour.Nov 18, 2023 · For water, one pound equals 1.92 cups. For flour, there are 3.79 cups in a pound. 2.36 cups of granulated sugar are in 1 lb, while there are 3.79 cups per pound of powdered sugar. Learn how many cups are a pound for liquid and dry ingredients like butter, rice, coffee, and more! Jun 1, 2020 ... 1 cup of leveled all-purpose flour should weigh 120 grams (4.2 oz). How to Measure Flour 4. Author: Namiko Chen.1 cup of flour weighs 125 to 130 grams, or about 4 1/2 ounces. Yes, we realize we are giving a little range here, but the 5-gram difference is negligible. Some recipes that include gram ...

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Results. 5 pounds of bread flour equals 16.7 ( ~ 16 3 / 4) US cups. (*) To be more precise, 5 pounds of bread flour is equal to 16.672 US cups. All figures are approximate.Fluff up the flour in the bag or container. Flour is tightly packed inside the bag or container. To avoid packed flour, you need to fluff it up with a spoon before you measure it. Using a spoon, sprinkle the flour into the measuring cup. Gently pile it in until it forms a heap above the rim of the measuring cup.Measuring Fats. Search for Great Quaker Recipes. Haven't quite mastered the metric system yet? Not to worry, neither has the United States. These handy-dandy conversion charts can help you convert your recipes to the measuring system you're most familiar with.Flour should always be measured as a “level” cup. That means, spoon your flour into a measuring cup. Then, take the back of a knife and drag it across the top of the cup to “level” it off. Easy stuff. For the record, I measured out 3 and 3/4’s cups of flour from the original pound of flour.How much is 1 pound of flour in cups? The answer is: 1 pound of flour is equivalent to 3.63 ( ~ 3 3 / 4) US cups(*) Volume ⇀ Weight. Gas Mark.

US cups of all purpose flour to pounds Chart. US cups of all purpose flour to pounds. 0.1 US cup of all purpose flour. =. 0.0264 pound. 1 / 5 US cup of all purpose flour. =. 0.0529 pound. 0.3 US cup of all purpose flour.Facty provides quality information to individuals who need it most, offering well-researched tips and information as easily digestible content. You may not have heard of this omino...How many US cups of cornflour are in 1 pound? The answer is: The change of 1 lb ( pound ) unit in a cornflour measure equals = into 3.02 us cup ( US cup ) as per the equivalent measure and for the same cornflour type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion ...Since one cup of flour is equal to 125 grams, you can use this simple formula to convert: cups = grams ÷ 125. The flour in cups is equal to the flour in grams divided by 125. For example, here's how to convert 500 grams to cups using the formula above. cups = …The number of cups in a 1-pound bag of flour varies with the type of flour. A 1-pound bag of all-purpose flour contains 3 1/3 cups, 1 pound bag of cake flour contains 4 cups, 1 pound bag of bread flour contains 3 ½ cups while a 1-pound bag of pastry flour contains 4½ cups.3. Can you convert cups to pounds for flour? While you cannot directly convert cups to pounds, you can convert cups to ounces, and then ounces to pounds. 1 cup of flour is equal to approximately 4.5 ounces, and 16 ounces make 1 pound. 4. How many grams are in 1 lb of flour? A pound of flour is approximately equal to 453 grams. 3. Can you convert cups to pounds for flour? While you cannot directly convert cups to pounds, you can convert cups to ounces, and then ounces to pounds. 1 cup of flour is equal to approximately 4.5 ounces, and 16 ounces make 1 pound. 4. How many grams are in 1 lb of flour? A pound of flour is approximately equal to 453 grams. The calculator will display the answer immediately. You will need: All-purpose flour: 1.84 cups (1 cup, 13 tbsp and 1 ⅓ tsp) Baking Powder: 3.67 tsp (1 tbsp and ⅔ tsp) Salt: 0.46 tsp (½ tsp) You can finally start preparing your pizza dough and treat your friends. Moreover, our tool features a built-in unit converter.

Cups of Coffee Grounds in Pounds. Cups of coffee grounds in 1/2 Pound = 2.8. Cups of coffee grounds in 1 Pound = 5.5. Cups of coffee grounds in 2 Pounds = 11.1. Cups of coffee grounds in 3 Pounds = 16.6. Cups of coffee grounds in 4 Pounds = 22.1. Cups of coffee grounds in 5 Pounds = 27.7.

Learn how to measure flour accurately and easily with this handy guide. Find out how many cups of flour are in a 5-pound bag and other baking tips.If you’re sifting the flour, you may need to grind a bit more to account for what’s sifted out. The greater the quantity of flour in the recipe, the more extra you’ll need. Small amounts may only need a tiny bit extra ground. Generally, to account for sifting, I use a rounded cup of berries for every 2 cups of sifted flour I need for baking.Fluff up the flour in the bag or container. Flour is tightly packed inside the bag or container. To avoid packed flour, you need to fluff it up with a spoon before you measure it. Using a spoon, sprinkle the flour into the measuring cup. Gently pile it in until it forms a heap above the rim of the measuring cup. The answer is: The change of 1 lb ( pound ) unit in a oat flour measure equals = into 5.04 cup us ( US cup ) as per the equivalent measure and for the same oat flour type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion results in measuring their ingredients. Whole wheat flour. 1 lb = 3.3 cups. Remember that these are approximate conversions. They may vary slightly depending on humidity and how densely you pack the flour. Here are a few other ingredients commonly found in the pantry: Ingredient. Approximate Pounds to Cups Conversion. White Sugar. 1 lb = 2 1/4 cups. Pounds of all purpose flour to US cups; 0.1 pound of all purpose flour = 0.378 US cup: 1 / 5 pound of all purpose flour: 0.756 US cup: 0.3 pound of all purpose flour = 1.13 US cup: 0.4 pound of all purpose flour If you’re sifting the flour, you may need to grind a bit more to account for what’s sifted out. The greater the quantity of flour in the recipe, the more extra you’ll need. Small amounts may only need a tiny bit extra ground. Generally, to account for sifting, I use a rounded cup of berries for every 2 cups of sifted flour I need for baking. Since one cup of flour is equal to 0.275578 pounds, you can use this simple formula to convert: pounds = cups × 0.275578. The flour in pounds is equal to the flour in cups multiplied by 0.275578. For example, here's how to convert 5 cups to pounds using the formula above. pounds = (5 c × 0.275578) = 1.377889 lb.

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4 sticks =. 2 cups. 1 pound. Experienced scratch bakers know precise measurements yield the most delicious cakes. For our measurement guide and more helpful baking tips, visit Swans Down® Cake Flour.Sanctuary AI just unveiled Phoenix, a bipedal general-purpose humanoid robot that stands 5’7" and weighs 155 pounds. I’m not sure I’d call this the golden age of humanoid robots, b...The answer is: The change of 1 lb ( pound ) unit in a self raising flour (SRF) measure equals = into 3.63 us cup ( US cup ) as per the equivalent measure and for the same self raising flour (SRF) type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion results in measuring ...For water, one pound equals 1.92 cups. For flour, there are 3.79 cups in a pound. 2.36 cups of granulated sugar are in 1 lb, while there are 3.79 cups per pound of powdered sugar. Learn how many cups are a pound for liquid and dry ingredients like butter, rice, coffee, and more!A good rule of thumb is that a bread machine recipe that uses approximately 3 cups of flour will make a 1.5 pound loaf, and one with around 4 cups of flour will make a 2 pound loaf. What type of yeast do I use in the bread machine? Choose Rapidrise yeast, Instant yeast, or Bread Machine yeast.Nov 28, 2023 · Cups to 1 Pound Notes; All-purpose Flour: About 3 ⅓ cups: Sifted flour measures differently; see notes. Cake Flour: About 4 cups: Lighter, so it takes up more volume. Whole Wheat Flour: About 3 ¼ cups: Denser than all-purpose flour. Granulated Sugar: About 2 ¼ cups: Standard for most recipes. Powdered Sugar: About 3 ¾ cups: Fluffier and ... Results. 2 pounds of flour equals 7.26 ( ~ 7 1 / 4) US cups. (*) To be more precise, 2 pounds of flour is equal to 7.2622 US cups. All figures are approximate.US cups of almond flour to pounds; 0.1 US cup of almond flour = 0.0212 pound: 1 / 5 US cup of almond flour: 0.0424 pound: 0.3 US cup of almond flour = 0.0635 pound: 0.4 US cup of almond flour250ml 1 cup 8 3/4 fl oz 310ml 1 1/4 cups 10 1/2 fl oz 375ml 1 1/2 cups 13 fl oz ... desiccated 85g 2 3/4oz 45g 1 1/2oz 35g 1oz 20g 1/2oz Flour, plain/self-raising 150g 4 3/4oz 75g 2 1/2oz 50g 1 1/2oz 40g 1 1/2oz ... (1/4 lb) 155g 5oz 185g 6oz 220g 7oz 250g 8oz (1/2 lb) 280g 9oz 315g 10oz 345g 11oz 375g 12oz (3/4 lb) ….

Pounds (lb) Cups (c) Butter: 1 lb: 1.89 c " 2 lb: 3.78 c " 3 lb: 5.68 c " 4 lb: 7.57 c " 5 lb: 9.46 c: Bread Flour: 1 lb: 3.3 c " 2 lb: 6.6 c " 3 lb: 9.9 c " 4 lb: 13.2 c " 5 lb: 16.49 c: Rolled Oats: 1 lb: 5.97 c " 2 lb: 11.94 c " 3 lb: 17.9 c " 4 lb: 23.87 c " 5 lb: 29.84 c: Sugar (granulated) 1 lb: 2.14 c " 2 lb: 4.27 c " 3 lb: 6.41 c " 4 lb ...A lb of buttermilk in cups. 150 grams of packed mâche in tsp. 1 1/4 pound of agave syrup in ml. 0.25 kg of desiccated coconut in ml. 1/4 pound of cacao powder in ml. Convert 1250 grams to teaspoons. 10 grams of ketchup in cups. 10 kg of rosehip flour in ml. Density Database Version 2.0 - FAO.Recipe 1 lb chicken breast Salt, pepper, and garlic powder 1 cup of flour 2 TBSP...". Luke Brown | Creamy Pan Fried Chicken is the ultimate comfort food! Recipe 1 lb chicken …The cup measure of 1 pound of flour will vary, depending on the type of flour. Here's a guide: If your recipe calls for 1 pound of all-purpose flour, use 3 1/3 cups. If your recipe calls for 1 pound of cake flour, use 4 1/2 cups. If your recipe calls for 1 pound pastry flour, use 4 1/4 cups.For example if a recipe calls for all purpose flour, it is written "1 cup (130 grams) all purpose flour". The reason I write recipes in this way is that ...1 pound = 2 cups. 1 cup = 1/2 pound. This equation works for liquid conversion, but foods have different densities. The most accurate formula also takes density into account because a cup is a unit of volume while a pound is a unit of weight. This is what it looks like: cups = pounds x 1.92/ingredient density. Since one cup of flour is equal to 0.275578 pounds, you can use this simple formula to convert: pounds = cups × 0.275578. The flour in pounds is equal to the flour in cups multiplied by 0.275578. For example, here's how to convert 5 cups to pounds using the formula above. pounds = (5 c × 0.275578) = 1.377889 lb. Measuring Fats. Search for Great Quaker Recipes. Haven't quite mastered the metric system yet? Not to worry, neither has the United States. These handy-dandy conversion charts can help you convert your recipes to the measuring system you're most familiar with.Jan 3, 2024 ... 72K likes, 645 comments - maxiskitchen on January 3, 2024: "Easy flour tortillas✨ ▪️2+1/2 Cups Flour▪️1 tsp Baking Powder▪️3/4 tsp Kosher ...How many US cups of semolina flour are in 1 pound? The answer is: The change of 1 lb ( pound ) unit in a semolina flour measure equals = into 2.72 cup us ( US cup ) as per the equivalent measure and for the same semolina flour type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units ... 1 lb in cups flour, pounds = cups × density 1.9172. Thus, the weight in pounds is equal to the volume in cups times the density (in g/mL) of the ingredient or material divided by 1.9172. For example, …, 4 sticks =. 2 cups. 1 pound. Experienced scratch bakers know precise measurements yield the most delicious cakes. For our measurement guide and more helpful baking tips, visit Swans Down® Cake Flour., Cups of Coffee Grounds in Pounds. Cups of coffee grounds in 1/2 Pound = 2.8. Cups of coffee grounds in 1 Pound = 5.5. Cups of coffee grounds in 2 Pounds = 11.1. Cups of coffee grounds in 3 Pounds = 16.6. Cups of coffee grounds in 4 Pounds = 22.1. Cups of coffee grounds in 5 Pounds = 27.7., How much is 1 pound of almond flour in cups? The answer is: 1 pound of almond flour is equivalent to 4.72 ( ~ 4 3 / 4) US cups(*) Volume ⇀ Weight. Gas Mark. , If your recipe doesn't require high precision, our pounds to cups converter is a safe bet. Below, you'll find the lbs to cups conversions not only for two popular flour choices - all-purpose and cake flour - but also for seven other types of flour: 1 pound of flour in cups: Flour type. US cups. UK cups., Please note that converting 1 cup flour to oz can vary slightly by room temperature, quality of flour etc. But by using 4.41 ounces of flour instead of 1 cup, you can't go wrong. This 1 cup flour to oz conversion is based on 1 cup of all purpose flour equals 4.40925 ounces. oz is an abbreviation of ounce. Oz value is rounded to two decimal points. , A 9x5x2 3/4 loaf pan needs between 1.25 and 2 lb of dough, which roughly means recipes with about 3-4 cups total flour. This creates a "large" loaf. A 8x4x2 1/2 needs between 0.875 and 1.5 lb of dough, which roughly means recipes with 2-3 cups of total flour. Makes a "standard" loaf., The answer is: The change of 1 us cup ( US cup ) unit in a all purpose flour (APF) measure equals = into 0.28 lb ( pound ) as per the equivalent measure and for the same all purpose flour (APF) type. Professional people always ensure, and their success in fine cooking depends on, they get the most precise units conversion results in measuring ..., Step 2: use a spoon to scoop the flour into your measuring cup until it’s completely full. Be very careful to not press the flour into the measuring cup as you pour it in. Step 3: use the flat end of a knife to level the flour off …, Results. 2 pounds of all purpose flour equals 7.56 ( ~ 7 1 / 2) US cups. (*) To be more precise, 2 pounds of all purpose flour is equal to 7.563 US cups. All figures are approximate., The Answer: 3⅓ Cups of Flour in a Pound. When measuring flour, it is important to note that the weight can vary based on factors such as humidity, measuring technique, and the type of flour used. However, as a general guideline, there are approximately 3 and 1/3 cups of flour in a pound. This conversion can vary slightly depending on the ..., US cups of flour to pounds; 1.1 US cup of flour = 0.303 pound: 1 1 / 5 US cup of flour: 0.33 pound: 1.3 US cup of flour = 0.358 pound: 1.4 US cup of flour = 0.386 pound: 1 1 / 2 US cup of flour: 0.413 pound, Please note that converting 1 cup flour to oz can vary slightly by room temperature, quality of flour etc. But by using 4.41 ounces of flour instead of 1 cup, you can't go wrong. This 1 cup flour to oz conversion is based on 1 cup of all purpose flour equals 4.40925 ounces. oz is an abbreviation of ounce. Oz value is rounded to two decimal points., In this cooking measurement converter, we've chosen five of the most popular weight units, which you can find in standard recipes: Gram; Decagram - 10 grams; Kilogram - thousand grams, default unit in the metric system; Ounce - 1/16 of a pound; and. Pound - basic weight unit in the US. Also, we've decided to add sticks of butter as in the …, A lb of buttermilk in cups. 150 grams of packed mâche in tsp. 1 1/4 pound of agave syrup in ml. 0.25 kg of desiccated coconut in ml. 1/4 pound of cacao powder in ml. Convert 1250 grams to teaspoons. 10 grams of ketchup in cups. 10 kg of rosehip flour in ml. Density Database Version 2.0 - FAO., US cups of bread flour to pounds; 0.1 US cup of bread flour = 0.03 pound: 1 / 5 US cup of bread flour: 0.06 pound: 0.3 US cup of bread flour = 0.09 pound: 0.4 US cup of bread flour, For small (1-pound) machine. 2/3 cup (152g) lukewarm water; 1/4 cup (57g) lukewarm milk; 2 tablespoons (28g) butter; 2 1/2 cups (300g) King Arthur Unbleached All-Purpose Flour; 5 teaspoons granulated sugar; 1 1/4 teaspoons (8g) table salt; 1 teaspoon active dry yeast or instant yeast, 1 oz = 28.3495 g 0.0625 lb 0.20833 cups flour 0.1201923 cups water 1 g = 0.035274 oz 0.00220462 lb 0.00735294 cup flour 0.00423728 cup water Weight Conversion figures from Google and allrecipes. Useful You Tube videos; Batard Shaping - Josey Baker's; Chad Robertson Masterclass;, Plug in the bread machine. Enter the correct settings (1.5 lb, light color & basic bread) and press the “start” button. When the bread machine has finished baking the bread, unplug the bread machine. Take the bread …, Not all ingredients weigh the same! To find out just how much a cup of flour, sugar and other common ingredients weigh, check out the charts below. And be ... 1 cup 1/2 cup 1/3 cup 1/4 cup; All-purpose flour: 4.25 oz. 120 g: 2.125 oz. 60 g ... 7UP Pound CakeMy grandmother gave me this 7UP pound cake recipe. On top of being delicious, …, US cups of all purpose flour to pounds; 0.1 US cup of all purpose flour = 0.0264 pound: 1 / 5 US cup of all purpose flour: 0.0529 pound: 0.3 US cup of all purpose flour = 0.0793 pound, Feb 3, 2012 · 2 cups of wheat = 3 cups of flour. 1 pound of wheat = 3 cups of flour. For me, since I currently pay about $1.00/pound of wheat, this breaks down to: 3 cups of flour = $1.00. 1 cup of flour = $0.33. And now, I shall go take a long, long nap, because even though it shouldn’t have been nearly that complicated for me to figure out this ... , You can increase the size of most bread recipes by simply doubling, tripling, etc. all of the ingredients, including the yeast. Depending on the recipe and rising time, you may use as little as 1 teaspoon, or up to 2 1/4 teaspoons (sometimes more) of instant yeast per pound (about 4 cups) of flour., King Arthur Unbleached All-Purpose Flour is perfect for bread machines. Its relatively high protein level (11.7%), and the quality of that protein, allows you to use it in recipes calling for either bread flour or all-purpose flour. ... For large (1 1/2 to 2-pound) machine. 1 cup (227g) lukewarm water; 1/3 cup (74g) lukewarm milk; 3 tablespoons ..., But by using 1 kg (kilogram) of flour instead of 8 cups cups, you can't go wrong. This 1 kg kg flour to cups conversion is based on 1 cup of all purpose flour equals 1/8 kilogram. kg is an abbreviation of kilogram. Cups value is rounded to the nearest 1/8, 1/3, 1/4 or integer. Check out our flour kilograms to cups conversion calculator by ..., 2 cups = 1 (US pint) 4 cups = 1 quart or 946 millilitres. 3 teaspoons = 1 tablespoon. 2 tablespoons = 1 fluid ounce. 4 tablespoons = 1/4 cup or 60 millilitres. 5 1/3 tablespoons = 1/3 cup or 80 millilitres. 8 tablespoons = 1/2 cup or 118.5 millilitres. 16 tablespoons = …, 4. What about self-rising flour or whole wheat flour? Since self-rising flour and whole wheat flour have different densities than all-purpose flour, their cup measurements per pound will differ. Generally, self-rising flour is lighter, so you’ll need slightly more cups, while whole wheat flour is denser, so you’ll need slightly fewer cups. 5., Pounds of whole wheat flour to US cups; 0.1 pound of whole wheat flour = 0.378 US cup: 1 / 5 pound of whole wheat flour: 0.756 US cup: 0.3 pound of whole wheat flour = 1.13 US cup: 0.4 pound of whole wheat flour, 4 sticks =. 2 cups. 1 pound. Experienced scratch bakers know precise measurements yield the most delicious cakes. For our measurement guide and more helpful baking tips, visit Swans Down® Cake Flour., Step 1/3. ⅞ cups bread flour ; ½ tsp sugar ; ½ tsp active dry yeast ; ⅜ cup ice water ; ½ tbsp extra-virgin olive oil ; liquid measuring cup; medium bowl; wooden spoon; kitchen towel; Combine the ice water with olive oil. In a medium bowl, add flour, yeast, and sugar., 250ml 1 cup 8 3/4 fl oz 310ml 1 1/4 cups 10 1/2 fl oz 375ml 1 1/2 cups 13 fl oz ... desiccated 85g 2 3/4oz 45g 1 1/2oz 35g 1oz 20g 1/2oz Flour, plain/self-raising 150g 4 3/4oz 75g 2 1/2oz 50g 1 1/2oz 40g 1 1/2oz ... (1/4 lb) 155g 5oz 185g 6oz 220g 7oz 250g 8oz (1/2 lb) 280g 9oz 315g 10oz 345g 11oz 375g 12oz (3/4 lb), May 2, 2023 · Also, when flour is sifted air is introduced which alters the volume. Below are the number of cups in a pound of flour for different flour types: Whole Wheat Flour - 3 ½ cups. White All-Purpose/Bread Flour (sifted) - 4 cups. White All-Purpose/Bread Flour (unsifted) – 3 ½ cups. White Cake/Pastry Flour (sifted) - 4 ½ cups. , If your recipe doesn't require high precision, our pounds to cups converter is a safe bet. Below, you'll find the lbs to cups conversions not only for two popular flour choices - all-purpose and cake flour - but also for seven other types of flour: 1 pound of flour in cups: Flour type. US cups. UK cups.